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I Will Not Die An Unlived Life!
I love this poem: I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, ...
Let's Talk About Sex: Using NVC and More!
Nonviolent Communication (called NVC, for short) consists of an elegantly simple 4-step formula created by Marshall Rosenberg for clearly...
Meditation: Cross-training for Happiness
Current research in neuroscience and psychotherapy is validating what ancient wisdom has known all along: the wellness benefits of...
