Nonviolent Communication (called NVC, for short) consists of an elegantly simple 4-step formula created by Marshall Rosenberg for clearly stating our needs, while taking 100% responsibility for our own feelings and not eliciting defensiveness from the other person through blame. He has used this technique with couples, families, organizatons, and even in peace negotiations. (If NVC can work for warring governments, it can certainly work for two people in love!) Step 1 - Ne